Lil Wayne‘s personal health therapist, Karlee Fain, has revealed 7 health secrets that he loves and uses every day. This is a cool read as Karlee tells some interesting stories, such as how she has seen people from Weezy‘s entourage get left behind if they are not ready when he is ready to travel.

During these health secrets, Karlee explains how Tunechi gets in the zone before one of his shows, drinks a lot of water, people who know him know not to cross his boundaries even though he is a kind person, what his diet is like, how he has breaks from his work, helping other people, and working out his body with skateboarding.

You can read all of these health secrets after the jump below. Don’t forget that Karlee Fain released her “The Grocery Store Adventure Guide” book back in summer 2014 too!

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Every Body Thrive’s very own Karlee Fain, who is Lil Wayne‘s personal health therapist, has released a new book called “The Grocery Store Adventure Guide“.

Who would have thought that I’d be bringing the lettuce wrap to gangsta rap, I love these guys! I appreciate Wayne so much, you’ll see a special message I wrote to him on the dedication page.

The book outlines 7 easy steps that you should follow when shopping at the grocery store to eliminate your food-related stress and live a fun and healthier lifestyle.

Weezy F Baby can be seen promoting the book in the picture above along with Karlee and his homies Marley G and DJ Scoob Doo, who is actually holding a copy of the book.

Click here to read more information about “The Grocery Store Adventure Guide“, as well as read the first chapter for free and pre-order the book!